CAUSES OF ACNE At some moment, we all face the issue of acne or pimple. This can be a blackhead, whitehead or a red spot. Instinctively, we want that acne to fade away. To make the acne disappear we try several remedies. These remedies can sometimes result in getting more acne or irritated skin. But what if we know the causes behind getting this acne. It would be more advantageous for us and it will not create trouble in our minds too. Indeed, we all realise that “ prevention is better than cure ”. Here’s our list of common reseason behind the occurrence of acne. Diet Diet is a significant cause behind changes in our body. What we eat reflects through our faces. If our gut health is perfect then definitely our face will show it. If we eat oily and sugary foods too much, it results in our weak immune system. A weak immune system reflects itself somehow through the face. Thus, it is essential to have a balanced meal with portions of fresh fruits and vegetables. St...