What causes acne on the face?

CAUSES OF ACNE

At some moment, we all face the issue of acne or pimple. This can be a blackhead, whitehead or a red spot. Instinctively, we want that acne to fade away. To make the acne disappear we try several remedies. These remedies can sometimes result in getting more acne or irritated skin. But what if we know the causes behind getting this acne. It would be more advantageous for us and it will not create trouble in our minds too. Indeed, we all realise that “prevention is better than cure”. Here’s our list of common reseason behind the occurrence of acne.

Diet

Diet is a significant cause behind changes in our body. What we eat reflects through our faces. If our gut health is perfect then definitely our face will show it. If we eat oily and sugary foods too much, it results in our weak immune system. A weak immune system reflects itself somehow through the face. Thus, it is essential to have a balanced meal with portions of fresh fruits and vegetables.

Stress

Stress is another cause of acne on your skin. When you take a lot of stress it will finally result in producing more body oils. These oils can lead to acne on your skin. To be free from tensions is necessary for your mental health as well as physical beauty. It is advised by health experts to not lose calm and meditate to stay away from stress.

Hormones

A spike in hormones can happen, especially during puberty. This is one of the frequent reasons youngsters having acne. To avoid various problems associated with acne, one should follow a proper skincare routine. If the issue of acne still persists, it is suggested to visit a dermatologist. After all, every skin type is different.

Face touching

To touch your face more especially with dirty hands can be a major cause of acne. If you touch your face a lot it might result in the germination of bacteria. When these bacteria develop they further occur out into acne. It is vital to not touch your face with unwashed hands. Therefore, it is essential to not touch your face each time and rather use clean wipes to clear it.

Women Empowerment and gender equality

WOMEN EMPOWERMENT AND ITS NEED Jawaharlal Nehru said, "Women should be uplifted for the upliftment of the nation, if a woman is uplifted , society and nation are uplifted . Women empowerment is the notion of giving authority to women in different fields. So that they can assess their roles and make choices and their own decisions. In short, it means giving power. Power here implies control over assets and resources. Through this notion, it is expected from women to be a master of their own life. And make informed decisions for themselves. To have freedom of choice one should first lay emphasis on awareness. Empowerment is about getting aware of everything in the community. Then comes the point of choosing something and changing them according to you. There is not only one single reason for empowerment. But one main reason can be women enhancing their own self-respect and self-dignity. Women must define their own goals and needs for the development of the ...

The place of women in our society today

WOMEN IN SOCIETY TODAY Through gender, we differentiate people in society. On the basis of it, society expects the particular gender to behave in the set manner, as society has planned it to. Society has certain barriers towards the people. It is perceived that men and women are inherently different and they are separate species not only in terms of physical appearance but also in their psychological makeup. There is a phrase "women are from Venus, men are from mars". It is clear from this phrase, as interpreted by society, that men and women think, act and feel differently. Society has designed things in a certain manner, and women are always treated as "the second sex". The impact which gender discrimination holds has limited the approach women can have towards her life and has affected her psychologically. The mind set that people hold in connection with women has not changed yet. Simone de Beauvoir in "t he second se...

6 Healthy habits to follow everyday for your well-being

IMPORTANCE OF HEALTHY HABITS It is said that it is anything but difficult to learn and keep up unfortunate propensities yet it is extremely hard to switch them back. The issue of a sound life is intense however the individuals mess with it. Regularly, it is seen that the individuals find a way to improve their way of life yet because of absence of assurance, stops in the halfway. The most ideal approach to carry on with a solid life is to eat well and accomplish increasingly dynamic physical exercises. Good dieting and practicing affects your future achievement, staying in a solid body, and forestalling stoutness or being overweight. Eating well and accomplishing progressively physical exercises is a standard everybody should live by and it carries numerous advantages to your life. In addition, for a solid way of life is it significant that you approach little and slowly and carefully. Additionally, don't go over the edge with it. Plus, this solid way of life will help you in life...

Search This Blog